http://www.survivalinternational.org/films/swiddenfarming video of swidden farming
Their other source of food is the hunting and gathering , which is just hunting animals and birds for food. They hunt with spears and dogs to get their food, the main type of food they look for in the hunt is the bearded pig, the sambar deer and the barking deer. (Richard B. Lee, 2001)
The Penan tribe also embark themselves in making Sago from the palm Eugeissona utilis, this is the primary source of carbohydrate in the Penan tribe.
These are the 3 main factors of life in the Penan region but the a problem arises that is there enough plantation area to do large scale agriculture like swidden cultivation as a census in the Belaga district , a district only occupied by the Penan tribes that the after the 500,000 hectare forest conversion to forest and oil palm plantation by the various companies and government, the Penan tribe are only left with 3 acres or 1.2 hectors each which is not enough land that can be used for their swidden farming methods.( unknown, 2000). This makes the life style of the Penan tribe even more difficult as due to the lack of area for rice and cassava cultivation, the Penan tribes must then produce more dough from the sap of the sago tree. This cause even more usage of the tree , with even little time for the tree to harvest it self again and form the cycle, the destruction of the trees and other vegetation sources will cause the fauna in that region to move to other densely populated areas causing the Penan tribe to dwell in to a life of less proteins causing their life span to shorten if no other sustainable source of food is found.
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